I am anecdotal, almost 70. So my data does not really count as I do not do much. I use text for family and Signal for anything else. Quit all the other services pretty much except Lemmy/Piefed have accounts on Bluesky and mastodon but I don’t say anything so far on them. I save my yelling at the clouds for here.
Retired puter consultant. Was in the biz for over 40yrs.